“Hello September, back to school” – often the words seen in shops, editorial and social media and it gives the impression we are going “back to the grind”. Away from sunny days, drinking Rose with friends and never having to
One of the most common questions my Life Coaching clients ask me is how to become more of an optimist. If it doesn’t come naturally it can be a really hard mindset to get into as you are so “programmed” to be
I wanted to do a Life Coaching blog today as I have been working with a few clients who are all trying to deal with conflict and how to handle it in a constructive way to so that they leave the conversation positively
Morning! I am writing from a café…cappuccino to hand and the sun shining in on me through the window. I am feeling a sense of contentment that I am not ashamed to admit, comes from it being the first day
